Health News

Zostavax: Shingles Vaccine

Update: Shingles Vaccination Since its approval by Health Canada in 2008, the shingles vaccine (Zostavax) has been difficult if not impossible to find due to manufacturing difficulties. Merck, the company who makes Zostavax, has finally produced enough of the vaccine to fill back orders and hopes to continue production to meet incoming orders. This vaccination

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Are Sleeping Pills Killing Us?

In 2010, Canadian pharmacists filled a staggering 5.6 million prescriptions for sleeping pills.  Of these 5.6 million prescriptions, approximately 60% were for women between the ages of 40-60.  You may be asking yourself, who cares?   What’s the big deal?   The problem is that most cases of insomnia can be managed with non-drug therapy

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Newest Guidelines for Vitamin D Intake Reflect Debate Among Experts

Although the new Dietary Reference Intake (DRI) values for Vitamin D will apply to both Canada and United States, there appears to be some disagreement among the experts when setting these values.  The Institute of Medicine (IOM) in December 2010, revised the DRI’s for Vitamin D intake.  This was not without much discussion , some

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Recommended Reading

You’ve Hit Menopause: Now What? by Dr. George Gillson MD, PhD & Tracey Marsden B.Sc.(Pharm),RPh. This is one book in it’s second edition, that we have recommended to both women and men. Why men, well for two reasons actually. One, to better understand what their spouse is going through and to better understand that “change of life” in a way that will allow men to be “intelligently supportive”. Second reason is because there is a new chapter in the book about “male menopause” or “Andropause”, because men do go through some hormone changes that have for years gone ignored. Well, no more guys, there are hormone changes that occur during that fifth and sixth decade of life that are significant and can make the difference between good health and disease.

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