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Diet

Eating Healthy When Eating Out

If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. – Always order salad dressings or sauces on the side, as this way you have control over how much you add to your

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Health Tips

A Home Gym and Walking = a Great Exercise Program

With the busy lifestyles today few adults with families can afford to take the time necessary to go the health club or neighborhood gym on a regular basis. Heck, even if it’s within a short distance, we’re talking about several hours commitment per session. Who has time for that!? Still, we all recognize that exercise

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Health Tips

5 Diabetes Travel Tips

Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They are particularly important if you are traveling abroad. Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol

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Apotex Founder Barry Sherman and Spouse Found Dead In Their Home

Police are investigating the suspicious deaths of Barry Sherman and his wife Honey, whose bodies were found just before noon on Friday, December 15th.  Police said circumstances of the deaths “appear to be suspicious”, but no suspects are being sought at this time and there was no evidence of forced entry. Condolences were being offered

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GSK Shingles Vaccine Shingrix Approved for Canada

GlaxoSmithKline’s recombinant zoster vaccine (adjuvanted) (Shingrix) has been approved in Canada for the prevention of herpes zoster (shingles) in people aged 50 years and older. “The vaccine combines an antigen, glycoprotein E, and an adjuvant system, AS01B, intended to generate a strong and long-lasting immune response that can help overcome the decline in immunity as

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