Seasonal Influenza

Protect Your Health During This Flu Season

What is Influenza?

Influenza, or the flu, is an infection of the nose, throat and lungs that is caused by the influenza virus. Most cases occur in the Canadian winter months, generally from November until March. The flu is spread through the air when a person talks, coughs or sneezes. When another person breathes this air, they become susceptible to the virus and can become sick. It can also be spread by handling objects or touching surfaces that have been coughed or sneezed on, then touching your face or other objects before washing or disinfecting your hands. The good news is the influenza can be prevented with a few simple lifestyle changes and precautions.

How Can I Reduce My Risk of Getting the Flu?

get the flu shot

Flu Shot

Getting the annual influenza vaccine can help to reduce your risk of getting the flu if exposed to the virus. Speak with your pharmacist for more information and to make an appointment for a flu shot.

wash hands

Hand Hygiene

Wash your hands often, for at least 20 seconds each time and with warm water and soap. An alcohol-based hand sanitizer can provide an adequate substitute.

stay home

Stay Home

When you stay home, you can reduce your risk of exposure to the influenza virus. If you do become sick, stay home, rest and speak with your doctor.

What Are Symptoms of the Flu?

Common symptoms of the seasonal flu include but are not limited to:

  • Fever of 38°C or higher
  • Cough
  • Fatigue
  • Headache and muscle aches
  • Loss of appetite

Most feel better within a week, however, some may develop more serious complications such as pneumonia, which requires hospitalization. Persons with chronic illnesses, children under the age of two, pregnant women, and adults over age 65 are more at risk of developing complications.

Is the Flu Shot Safe?

The flu shot is safe. In Canada, vaccines undergo rigorous testing and must pass a licensing procedure before they can be used. While it is recommended that all Albertans aged six months and older should get the flu vaccine each year, there are a select few who should not. This includes those with serious allergies to eggs or chicken, those who have had a serious reaction to the flu vaccine in the past, and children younger than six months of age.

The most common side effects of the flu shot include:

  • Mild pain/redness around the injection site
  • Tiredness and irritability
  • Mild fever, muscle aches and pains

These side effects are typically mild and usually disappear within 24-48 hours of receiving the vaccine.

Where Can I Get the Flu Shot?

The team of pharmacists at Stafford Pharmacy can administer flu vaccines from the beginning of October each year. There is no charge for the flu vaccine for Alberta residents, as it is funded by Alberta Health. You can find more information about the seasonal flu vaccination program posted on our website each year.

Annually, the flu vaccination program runs from early October through March of the following year, coinciding with the usual flu season. This flu season, we require that you book an appointment for your flu shot. If you experience any symptoms of COVID-19, please give our pharmacy a call to cancel or reschedule your appointment and follow all COVID-19 guidelines established by the municipal, provincial and federal governments.

The 2023-2024 Influenza Vaccination Program

The 2023-2024 Influenza Vaccination Program begins October 16, 2023 and is available at Stafford Pharmacy by appointment.  Because of the concurrent Covid-19 vaccinations, there will be limited availability for walk-in patients. 

The program details are as follows:

  • The program runs Monday through Friday
  • Our pharmacists can administer the flu vaccine to children (5 years and older) and adults
  • You can schedule an appointment by using our scheduling portal at:
  • You can also call (403) 320-6500, select menu option 1, to schedule an appointment with a technician
  • Please bring and present a valid Alberta Health Care Card
  • Wear clothing with arm sleeves easily rolled up for vaccination
Your Appointment

Please allow 15 to 30 minutes for the visit, as we follow COVID-19 precautions. You will be asked to complete a consent form, which does include a few COVID-19 screening questions. You will be asked to remain in the pharmacy for 15 minutes after your vaccination as an additional precaution that we follow after all vaccinations.

We ask that if you have any symptoms of a viral infection (flu, cold, Covid-19) or you do not feel well, reschedule your vaccination appointment for a later date. 

Please note, this vaccination program is sponsored by Alberta Health, therefore there is no charge for all Alberta citizens.  This program is limited to Alberta residents.  If you are from out of province you can access this vaccination program through Alberta Public Health.

Seasonal Influenza: Information, Guidance and Support

Our team at Stafford Pharmacy in Lethbridge has put together information about the 2023-2024 influenza program. Contact us for more information about the flu shot.

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