Stress Assessment and Management

People respond to stress differently.   We all have our share of stress.  But not all people respond to it alike.   In fact, leading experts have identified 6 common manifestations of stress, and offer targeted nutritional regimens—plus stress relief and diet tips—to help you manage them.

Stress Can Take a Toll on Your Health and you may not even realize it.   How can you tell when life’s pressures are turning on your stress response and wearing you down?

 Here are a few signs to help you:

  • You’ve put on some “extra” belly fat
  • You eat when you’re nervous, sad, or mad
  • You feel overwhelmed by simple, everyday tasks
  • You worry about things big and small
  • You feel tired, fatigued, and weak for no apparent reason
  • Even small amounts of stress over time  can build up to big health problems if left unchecked.

6 Common Types of Stress Responses.

Do you feel wired or worried when you’re stressed?  Or maybe you’re more likely to feel hot, tired, or mentally exhausted.
Even if you only have occasional stress, it can have a big impact on your health.

There are 6 Common Stress Types:

  1. Occasional
  2. Wired
  3. Worried
  4. Mentally Exhausted
  5. Tired
  6. Hot

Ask About Identi- T ™.  Your stress is unique—and so is the way you react to it.  Discover your unique response to stress—and ask your healthcare provider about a tailored program for relief.

Get Your Personalized Stress Relief Program—and Take Charge of Stress.   Don’t let stress wear you down and affect your health.

Start an effective, easy 3-step personalized program to address your unique stress response— and to help you feel good again.

Start by taking  The Quiz.

Find your type of stress response and find relief.   Talk to our Pharmacist about how we can help you.

 

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